60-MINUTE TRIAL SESSION 60分鐘試堂

Take the next step on your fitness journey and book a 60-minute trial session with our expert fitness coaches to achieve your health and physique goals.

邁出您的健身之旅的下一步，立即預約試堂，由我們專業健身教練與你攜手實現你的健身目標！

What we will go through during the 60-min trial session:
60分鐘的試堂包括以下內容：

- Undergo an initial fitness assessment 進行初步健康評估

- Get to know your fitness goals 了解您的健身目標

- Goal-oriented trial session 初嘗針對性訓練

- Estimate time required for achieving your desired results 預算達到預期結果所需時間

- Suggest a suitable workout plan for your own body type 為你體態建議適合的鍛煉計劃